Sunday 1 July 2012

Drinking The Sun (exercise 8)

Drink a glass of water, while holding it toward the sun's light, so the water sparkles beautifully.

While drinking – and between the sips - enjoy the magical sight and imagine this pure and beautiful Sunlight Water cleansing you from the inside: physically, emotionally and spiritually.

This exercise should be done during summer, when there are most sunny days.

If there happen to be no sun some of the days during this 1-3 weeks exercise, close your eyes and imagine/remember what it looks/feels like.


Work with this exercise every day for 1-3 weeks, then move on to the next exercise.
When you begin working with a new exercise, don't forget to also once in a while use the other exercises you've already worked with.


Copyright © 2012 by Maria Retz. All rights reserved.


Take a step, then one more and one more...

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